See what’s inside.
Everything you take, finally in one place.
Every bottle, unpacked.
Every nutrient inside, and what it’s known for.
“What do you take?” Now you know.
Vitamins
- Vitamin D6 of 7 days this week
- Vitamin C5 of 7 days this week
- Biotin6 of 7 days this week
- Vitamin B127 of 7 days this week
Minerals
- Magnesium7 of 7 days this week
- Zinc5 of 7 days this week
- Iron4 of 7 days this week
Fatty Acids & Omegas
- Omega-36 of 7 days this week
Showing nutrients scheduled in the last 7 days. The count is days taken of days scheduled — informational only, not medical advice.
More features
More little things that make it stick.
FAQ
Good to know.
Does it count what’s in my multivitamin?
Yes, once GRLY knows what’s inside. Scan its label or build it as a blend, and each nutrient in it is counted on its own.
What if I skip one bottle?
A nutrient’s day still counts if another supplement with it was taken. Skip your vitamin D but take your multivitamin, and your vitamin D day counts.
Do I need to enter doses?
No. GRLY still counts the days you take each nutrient. Add a dose, and it also shows how much you took each month.
Is it free?
The list is free, with this week for every nutrient, and a few nutrient pages each month. Premium opens them all, and shows every nutrient over 30 days and 6 months.
Does it count food?
No, just the supplements you add.
Your routine, sorted.
Set it up once, and GRLY quietly has your back.
