Did I take it? Now you’ll know.
All your supplements on one list, in the order of your day. Tap to tick one off, or slide to mark them all.

Your day, in order.
Morning to bedtime, one list. Tick each one as you go, or slide to mark them all at once.
Watch your month fill in.
Every day you take it, another square fills in, and your streak keeps count. Missed logging a day? Go back and fill it in.
Make it a ritual.
Group what you take for one thing, like a pregnancy journey, give it a name and one gentle reminder.
Add it your way.
Snap the label, search GRLY’s library, or build a blend for the ones you take together. Can’t find yours? Add it yourself.
More features
More little things that make it stick.
FAQ
Good to know.
Is tracking free?
Yes. Adding supplements, ticking them off, your streak and your calendar are all free, however many you take. Premium adds how each ritual has gone over 30 days and 6 months.
What if my supplement isn’t in GRLY?
Add it as your own: type its name and add it as a custom supplement, or scan its label.
Can I take a break from one?
Yes. Pause it, and it won’t count for or against your streak while it’s paused.
What if I forget to log?
Go back and fill in the days you missed. With reminders on, a gentle evening nudge catches anything still waiting that day.
Your routine, sorted.
Set it up once, and GRLY quietly has your back.